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Amplify and unlearning. Dismantling white supremacy from the inside out.

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This is so vital especially for people who parent and want to break generational curses. #Repost @the.holistic.psychologist (@get_repost) ・・・ We have a cultural epidemic of self betrayal. We have a collective of adults who do not trust themselves. That broken self trust leads to anger, confusion, and resentment. It’s important to understand that self betrayal is conditioning. It’s learned. What we witness during our earliest years, we will later go onto re-enact. In psychoanalysis, this is called the compulsion to repeat. All that means is, we seek what we know. If you witness adults betraying themselves, you’ll do the same. If adults deny your reality, you’ll deny reality over and over again in cycles. This isn’t something we can be talked out of. It’s literally wrapped in our DNA. It’s stored in the memory of the body. Part of our awakening is seeing our conditioning for what it is: not who WE are. This is an important step in lifting the veil of shame that comes with acting out self betrayal. When we can understand why we are pulled towards behavior, we have began the process of healing. When we make new choices, we have began the spiritual journey of reclaiming our true self. Healing my own self betrayal has changed my life. I focus on these 3 main areas: 1. Keeping small promises to myself every day: I’ve done this for a few years and have build in a trust within myself that allows me flexibility + freedom. 2. Discipline: Disciplineis self love. Our relationship towards it typically needs healing. Practice getting past your mental resistance by doing it anyway. Discipline is a muscle that needs to be worked. 3. Celebrate self: this one is the most difficult for me. I never witnessed an adult celebrating who they were. Start speaking to yourself. Congratulate yourself for the smallest step. Repeat this consistently. It matters #selfhealers
🎉New #EggshellFreePoetry🎉 on @patreon #patrononly content. #subscribe by going to the #linkinbio👆 (Linktr.ee/Killing.Georgina) . #blackmomsblog #blackpoetry #poetrycommunity #poetry #poetsofinstagram #fuckcancer #fuckcapitalism #fuckeverything
#Repost
#Repost
Yes!! #levelup #liberatemyself #complainingismysuperpower #TheComplainer #Free
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